Health & Wellness

Nutrition

Our registered dietitians counsel you on how to increase your energy, correct a health problem, reduce food cravings, and manage your weight. Receive expert guidance and help with meal planning, eating on the go, or simply evaluate your current nutrition plan. Call (425) 861-6258 to schedule your appointment.

20/20 Lifestyles

Our nationally recognized, medically-supervised weight management program has helped thousands of people reclaim control of their health – and their life. Not only do our clients lose weight safely, but they’re also able to reverse heart disease, eliminate chronic pain and, in many cases, free themselves of medication they’ve been dependent on for years.

Programs offered by 20/20 Lifestyles include an adult weight management program, 20/20/10 for those who desire to lose 10-15 pounds, executive health physicals, and pediatric weight management. For more information call 20/20 Lifestyles at (425) 861-6258 or visit 2020Lifestyles.com.

Fitness

As one of the nation’s premier fitness facilities, we offer unparalleled service from personal training to group fitness classes such as yoga, Pilates, Tai Chi, indoor cycling, circuit training and more. For more information call (425) 885-5566.